The never-ending haste and business in our lives do not give us a chance to sit down and think about our surroundings as well as the factors which directly or indirectly affect our lifestyle quality and our learning process. Quite often, you must have come across the fact that the sounds, music, and color have a significant impact on us. Let’s take a break for a few minutes and ponder over what is happening around us, i.e., music colors and sounds, and how these aspects affect us.
1. Music
Music can evoke various sensations and emotions; therefore, it is usually considered as a universal language. Different music genres have a different influence. Some might boost your energy, while others make you calm. We can see the various other effects of the music on the human body if we investigate it deeper.
Scientifically it has been proven that music can improve metabolism, strengthen the immune system, and can also have an influence on the psycho-emotional state. This has led to the use of music therapy by the modern-day psychotherapists. Depending on the nature of the psychological problem, they can treat the patients with a certain genre.
1.1 Baroque, Classical Music
The
first and foremost is classical music, which can safely influence the
human body. It is a fact that classical music is written and composed to
follow the rhythmic heartbeat of a person. Such music aids in
relaxation, getting rid of anxiety and calms the person down. This
ultimately brings a reduction in the stress and brings the emotional
state back to normal.
Classical
music also aids in the improvement of the learning process. In old
times, the students of Pythagoras listened to music while performing
mathematical calculations since they believed that it helped them in the
development of logic. Their belief has been confirmed by modern
research. Classical music tracks can help in the improvement of
concentration, stimulation of thinking, development of memory, and can
also contribute towards the improvement of creative abilities.
1.2 Rock, Metal, Hip-Hop Music
Metal, hard rock, and some form of rap, unlike classical music, can cause irritation and aggression. It can also hype you up, boost your confidence, energize your life, and increase your self-esteem. Heavy music can energize the person tremendously, but simultaneously, it can destabilize the internal balance of the human body. One of their bad effects is the ability to hinder us from thinking and analyzing logically properly.
1.3 Blues, Jazz, Country Music
Listening to blues, jazz, and country music can make you feel depressed. Nostalgic feelings can also arise while listening to a certain type of music. What this implies is that the memory and the music have a strong connection. Therefore, if we use music in the educational process, we can enhance the students’ ability to memorize and retain information. For example, while passing on some messages, we can turn on some thematic background music.
2. Sounds
Different sounds surround a person at all times and have an effect on the overall health and the well-being of a person who is exposed to them. Our hearing is negatively affected when we constantly hear loud sounds, which can lead to serious nervous system disorders. Moreover, it can also decrease the concentration level of a person and lead to increased workflow errors.
On the other hand, if a person is in absolute silence, it can also affect adversely, leading to physical and psychological disorders, including hallucinations. It can also bring about a reduction in productivity.
The sounds of nature have a positive effect on us and can help in the development of the creative side of a person and manifestation of inspiration. You can find tons of recordings of natural sounds, which help you come close to nature while you care at your home or workplace. They also activate the thought process, improve memory, enhance the positive mood, and increases the resistance to stress.
3. Colors
Colors are a fundamental part of our lives, affecting our behavior and mood. This makes it evident that we should be surrounding ourselves with the appropriate colors. Students’ memory, attention, feelings, and behaviors can be affected by different color combinations and layout.
The neurological research carried out by the Association for Talent Development shows that the information that we received firstly goes to the color center of our brain, after which it moves to other parts of the brain. This indicates that colors have an important role in the learning environment.
3.1 Red
Red color aids in the stimulation of the sense of threat or energy and depends on its intensity. It enhances the concentration and using the red colors in the classroom can benefit the students by focusing on details. As this color increases the level of energy and enhances focus on specific things, you can use it to concentrate on important subject matters.
3.2 Orange
Orange is a very bright color like red and improves alertness. To attract attention, orange can be used, for example, highlighting the key facts. It can make the person happy and improves memory and critical thinking. Due to the energy and the brightness this color conveys, it can not be used much, and hence it is best used in small doses.
3.3 Yellow
Yellow is widely known to be a cheerful color and has the tendency to evoke happiness/ It also helps to improve focus, but if overused, it can cause stress. Therefore, warning messages to have a yellow color. For the betterment of your mood and increasing optimism, add shades of yellow to your workplace. To raise your mood and fill with optimism, add a little yellow.
3.4 Blue
This color possesses an intellectual character. It stimulates deep thinking and can also inspire you, making it quite necessary to use various shades of blue. For this, blue folders can be used, and painting one part of the wall with blue color is also useful.
Blue color helps in relaxing and stimulates creativeness. It boosts productivity, and if you have to learn complex material, then being around a blue color is helpful. Moreover, blue ink, paper, and even underlining in blue color can help in comprehending the reading material easily. The blue color is considered to be cool, and its excessive use can lead to a feeling of alienation, so its use along with orange is a better choice.
3.5 Green
Green color is a representative of nature and depicts growth, balance, and calmness. It also helps in the improvement of focus and efficiency. In contrast to red color, which helps students focus for short periods, green color is quite effective for stimulation of concentration over long periods.
Hence, it can be said that the cool colors relax while the warm colors stimulate.
The productivity of teachers can increase manifold If they surround themselves with the right colors. If the following colors are used in combination, they can bring comfort at the workplace, ensure balance, and stimulate the production of the staff.
For creating a relaxing atmosphere, green color can be added to your desktop. Putting a plant at or near your workplace can help.
3.6 White
White color aids in making the space look clean and larger, and as a matter of fact, helps in cheering you up.
It is of utmost importance to remember that the use of colors should be balanced, and the right color schemes are utilized. You can experiment with various color schemes and combinations and see its effect on your productivity. Since these factors have a significant influence on a person, you ought to make your immediate environment feasible. This will lead to an improvement in the psychological and physical state as well as an increase in productivity and motivation.
